Greek yogurt with berries is high in protein and low in sugar, while the berries contribute fiber and antioxidants.
Omelette with vegetables: Omelettes are an excellent source of protein for breakfast. Add vegetables such as spinach, mushrooms, and peppers.
Chia seeds are an excellent source of protein and fiber. For a delicious and substantial breakfast, combine them with almond milk.
Make a protein smoothie with protein powder, almond milk, and frozen berries for an on-the-go breakfast.
Scrambled eggs with spinach. Eggs are a traditional high-protein entree. Add some spinach for extra fiber and micronutrients.
Cottage cheese is low in calories and high in protein. Add sliced peaches or berries for a delicious and filling breakfast.
For a higher protein breakfast, substitute protein powder for flour when making pancakes. Add fresh fruit or nut butter on top.
Vegans and vegetarians should attempt tofu scrambled with vegetables such as onions, mushrooms, and spinach.
For a protein-rich breakfast, wrap scrambled eggs, black beans, salsa, and avocado in a whole wheat tortilla.
Add protein powder, nut butter, or Greek yogurt to your oatmeal in order to increase its protein content.