10 Low-Calorie Dessert Ideas for Weight Loss

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1) Greek Yogurt with Berries

Top plain Greek yogurt with your favorite berries for a sweet and tart treat. To sweeten, drizzle honey.

2) Baked Apple

Cut one apple in half, sprinkle with cinnamon and a little sugar, then bake until soft. This 100-calorie dessert is warm and comfortable.

3) Chocolate Chia Pudding

Combine chia seeds, unsweetened cocoa powder, almond milk, and a sweetener. It becomes thick and creamy after a few hours in the fridge.

4) Frozen Yogurt Bark

Greek yogurt, honey, and favorite fruit make frozen yogurt bark. Freeze it flat on a baking sheet. Enjoy a pleasant snack by breaking it up.

5) Strawberry Banana Ice Cream

Process frozen strawberries and bananas until smooth. It has 100 calories per serving.

6) Chocolate Dipped Fruit

Chocolate-dipped fruit is a decadent delicacy. Use dark chocolate with a high cocoa content for optimal health.

7) Pumpkin Custard

 Combine pumpkin puree, eggs, almond milk, cinnamon, and a sweetener. Bake in ramekins for a 150-calorie seasonal treat.

8) Grilled Pineapple

Grill fresh pineapple till caramelized and tender. Add Greek yogurt and cinnamon for a tropical dessert.

9) Coconut Macaroons

Combine shredded coconut, egg whites, vanilla, and your preferred sweetener. Bake until golden brown for a sweet, pleasant treat with about 50 calories per macaroon.

10) Berry Parfait

 In a jar, layer Greek yogurt, fresh berries, and granola for a delicious and filling parfait that's ideal for breakfast or dessert.

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